2021JUN25 (BUL D2.W8)

Snatch:

30 x warm up

40 x (1)4

50 x (1)2

60 x 1

50 x (1)2

70 x 1

60 x (1)2

80 x 1

70 x (1)2

90 x 1

80 x (1)2

100 x 1 * dmax

90 x (1)5

100kg Snatch

Clean Pull:

110 x 3

120 x 2

130 x 1

120 x 3

130 x 2

140 x 1