2021JUN18 (BUL D2.W7)

Clean + Power Jerk:

20 x (1+1)9

35 x (1+1)3

55 x (1+1)2

75 x (1+1)1

55 x (1+1)3

75 x (1+1)2

95 x (1+1)1

75 x (1+1)3

95 x (1+1)2

115 x (1+1)1

95 x (1+1)3

115 x (1+1)1

120 x (1+1)1

125 x M

125 x (1+1)1 * dmax

125kg Clean + Power Jerk

Power Clean + Power Jerk:

105 x (1+1)3

Clean Pull:

125 x 3

135 x 2

145 x 1

135 x 3

145 x 2

155 x 1

Captains of Crush:

1 x 7/5/3/1 L/R

1.5 x 5/3/1 L/R

2 x 1 L/R