One More Kilo
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THE PLATFORM
Saturday, August 1, 2020
2020AUG01 (SED D4.W15)
Belt Squat:
40 x 8
55 x 8
70 x 8
85 x 8
100 x 8
115 x 8
130 x 8
Pull Up:
bw x (5)7
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