2020AUG06 (SED D7.W15)

Belt Squat:

49.5 x 6

65.5 x 6

79.5 x 6

94.5 x (6)3

Snatch:

20 x 3

30 x 3

40 x 3

52.5 x 3

62.5 x 3

72.5 x 3

Snatch Pull + Snatch:

102.5 x 1 + 82.5 x 1

112.5 x 1 + 92.5 x 1

Snatch:

92.5 x (1)2

92.5kg Snatch