2020AUG07 (SED D1.W16)

Belt Squat:

42.75 x 6

57.75 x 6

72.75 x 6

87.75 x (6)3

Snatch:

20 x 3

30 x 3

40 x 3

50 x 3

52.5 x 3

55 x 3

72.5 x (1)5

92.5 x M/1/M

82.5 x (1)3

102.5 x 1

92.5 x 1/M/1

112.5 x (M)2

Muscle Snatch:

20 x 3

30 x 3

40 x 3

50 x 3

60 x 2

70 x 1

102.5kg Snatch