47.5 x 6
62.5 x 6
77.5 x 6
92.5 x 6
107.5 x 6
122.5 x 6
137.5 x 6
KB Seal Row:
16 x 6
20 x 6
24 x 6
28 x 6
32 x (6)3
Hanging Leg Raise:
bw x (10)7
Reverse Hyper Leg Curl:
107.5 x 6
117.5 x 6
127.5 x 6
137.5 x (6)3
Axle Press:
20 x 5
25 x 5
30 x 5
35 x 5
40 x 5
45 x 5
Pull Up:
bw x (5)6
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