2016OCT18 (BRU2 D3.W3) * DELOAD

Snatch:
40 x 3
40 x 2
40 x 1
50 x 3
60 x 2
70 x 1
80 x 1
90 x 1
100 x 1
110 x 1
120 x M
120 x 1 = 123 * dmax
125 x (M)2
105 x 1
115 x M
115 x 1
122.5 x (M)5
82 x (3)3 @ 65%

120kg Snatch

Snatch Pull:
120 x (3)3

120kg x 3 Snatch Pull

* Notes:

- Shit...nothing but shit.  I couldn't fucking nail 122.5kg.  Instead, my right elbow started acting up and wouldn't lock out; thereby, making each attempt more fruitless and frustrating.  I hate this sport.

82kg x 3 Snatch