2021OCT30 (OTC3 D2.W5)

Press in Snatch:

20 x 3

27.5 x 3

30 x 3

Snatch:

32.5 x (3)2

42.5 x 3

52.5 x 2

57.5 x 2

62.5 x 2

67.5 x 2

72.5 x 2

80 x 2

6" Block Snatch Pull:

80 x 3

90 x 3

100 x 3

80kg x 2 Snatch