2021NOV28 (WEN 531 D1.W10)

Back Squat:

20 x (5)4

42.5 x 5

62.5 x 5

82.5 x 5

102.5 x 3

117.5 x 3

132.5 x 14

Sumo Deadlift:

20 x (5)2

70 x 5

90 x 5

110 x (8)5

Bulgarian Split Squat:

bw x (10 L/R)5

132.5 x 14 Back Squat