2021NOV08 (OTC3 D3.W6)

Snatch Balance:

20 x (3)2

30 x 3

35 x 3

45 x 3

55 x 2

65 x 2

3 Stage Snatch:

30 x 1

45 x 1

55 x 1

65 x 1

70 x 1

75 x 1

82.5 x 1

90 x 1

Snatch Pull:

110 x 3

120 x 3

130 x 3