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Saturday, April 20, 2019

2019APR20 (REST)

Rest:

- My back issues haven't resolved so I'm going to take a break today, and tomorrow.  Additionally, I've reached a point of limited returns on the Wendler style of programming.  My classic lifts are suffering and so is my range of motion with not only the squats, but my depth in reception for the snatch and cleans are abysmal.  As such, I'm seriously considering a whole new program to address these deficiencies and spice up my programming. 

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