20 x (1+1)5
35 x (1+1)3
55 x (1+1)3
75 x (1+1)3
95 x (1+1)1 (2:2:55)
115 x (1+1)1 (2:4:57)
125 x (1+1)1 (2:6:59)
125kg Clean + Power Jerk
Power Clean + Power Jerk:
105 x (1+1)5 (10:16:69)
Clean Pull:
105 x 3 (3:19:72)
125 x 3 (3:22:75)
135 x (3)3 (9:31:84)
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