2019JAN22 (WEN 5/3/1 D3.W1.C12)

24" Block Snatch:
20 x (3)5
30 x (3)3
40 x (3)3
50 x (3)2
60 x 3
70 x 2 (2:2:42)
80 x 1 (1:3:43)
70 x 3 (3:6:46)
80 x 2 (2:8:48)
90 x 1 (1:9:49)
100 x (M)2
80 x 1 (1:10:50)
90 x 1 (1:11:51)
100 x 1 (1:12:52)
80 x (2)4 (8:20:60)

100kg 24" Block Snatch

Snatch Balance:
40 x 3
50 x 3
60 x 3

24" Block Snatch:
60 x (1)3