2018MAR11 (CON D1B.W1.C7)

Muscle Snatch + Overhead Squat:
20 x (3+3)3
42 x (3+3)1
52 x (2+2)1
62 x (1+1)1
67 x (1+1)1

Power Snatch:
61 x 3
70 x 3 (3:3:23)
81 x 3 (3:6:26)
92 x 3 (3:9:29)
100 x 1 (1:10:30)
103 x 1 (1:11:31)
112 x M
107 x 1 (1:12:32)
112 x M
114 x 1 (1:13:33)
118 x (M)3
100 x 1 (1:14:34)
103 x M
106 x 1 (1:15:35)
101 x 1 (1:16:36)
104 x 1 (1:17:37)
107 x 1 (1:18:38)

114kg Power Snatch

Snatch Pull:
105 x 3 (3:21:41)
110 x 3 (3:24:44)
115 x 3 (3:27:47)
120 x 3 (3:30:50)
125 x 3 (3:33:53)