20 x (3)4
50 x (3)2
70 x (3)2
90 x (3)2
110 x (3)2
Clean + Push Press + Power Jerk:
30 x (1+1+1)4
50 x (1+1+1)2
60 x (1+1+1)2
70 x (1+1+1)2
80 x (1+1+1)2
90 x (1+1+1)2
100 x (1+1+1)1
Clean Pull:
110 x 3
120 x 3
130 x 3
90kg and 100kg Clean + Push Press + Power Jerk
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