2020OCT03 (SED D2.W23)

Back Squat:

20 x (5)2

50 x (5)2

70 x (5)2

100 x 4

120 x 3

150 x 2

170 x 1

190 x 1

170 x 2

150 x 3

120 x 4

100 x 5

190kg Back Squat