2020FEB22 (BRU D6.W6)

Power Clean + Split Jerk:
20 x warm up
30 x (1+1)5
50 x (1+1)5
70 x (1+1)5
90 x (1+1)3
110 x (1+1)1 (2:2:75) * dmax
80 x (1+1)3
100 x (1+1)2 (4:6:79)
120 x C

110kg Power Clean + Split Jerk

* Notes:

- Sick and tired of being sick and tired.