Back Squat:
20 x (5)5
50 x (5)2
70 x 5
* Notes:
- Did you notice the infinite amount of sets with 20kg. For the life of me, I could not get warmed up today. My low back is completely ruined after spending the entire day installing a tile platform -- close to 1700lbs of rubber moved from my driveway into the basement. I'm toast.
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