2020FEB08 (BRU D6.W4) (147)

Snatch:
20 x warm up
40 x (1)6
50 x (1)5
70 x (1)4
90 x (1)2 (2:2:139)
95 x 1 * Attempt 1 (1:3:140) * State Record
100 x 1 * Attempt 2 (1:4:141)
105 x 1 * Attempt 3 (1:5:142) * dmax

Power Clean + Power Jerk:
20 x warm up
40 x (1+1)5
50 x (1+1)5
70 x (1+1)3
90 x (1+1)2
110 x (1+1)1 (2:7:144)
115 x (1+1)1 * Attempt 1 (1:8:145) * State Record
125 x (1+1)1 * Attempt 2 (1:9:146)
130 x (1+1)1 * Attempt 3 (1:10:147) * dmax

* Notes:

-  I finally got off my ass and competed at a local weightlifting meet today.  I went 6 for 6, a first!  Plus, I broke the Missouri Valley Weightlifting's Masters (45-49 age group) 109kg weight class state record with a 105kg snatch, 130kg power clean + power jerk, totaling 235kg.  The previous record was 93kg snatch and 112kg clean and jerk.  I surpassed that benchmark by 30kg -- not to fucking shabby for only training 4 weeks in preparation for this meet.

Unfortunately, I have zero video coverage of my attempts, because I participated in this event alone -- acting as my own coach, attempts counter, and athlete.  In hindsight, I wish I would have asked someone to record the record breaking lifts; however, I decided to pass on the thought.  Instead, focusing on getting the job done and not memorializing it with a video clip.  I chose paper as my vehicle to memorialize my efforts.