2020FEB18 (BRU D2.W6)

Back Squat:
20 x (5)5

Back Squat:
20 x (5)2
50 x (5)2
70 x (5)2
100 x (4)2
120 x (3)2
150 x 2 (2:2:21)
170 x 1 (1:3:22) * dmax
144.5 x (2)3 (6:9:28) @ 85% of dmax

170kg Back Squat

* Notes:

- The toll of fighting off a cold has finally made it's mark.  I started squatting earlier in the morning but had to rest due to a generalized state of fatigue along with a relentless cough that's draining me.  I did manage to get under the barbell later in the day, but even then, back squatting 170kg was a gift.