Pages

Wednesday, September 19, 2018

2018SEP19 (WEN5/3/1 D1B.W3.C6)

Power Snatch:
20 x (3)2
30 x (3)2
55 x 3
65 x 3 (3:3:21)
75 x 3 (3:6:24)
80 x (1)3 (3:9:27)
85 x (1)3 (3:12:30)
90 x (1)3 (3:15:33)
95 x 1 (1:16:34)
97.5 x M
100 x (M)2
95 x (M)3

95kg Power Snatch

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.