2018SEP16 (WEN5/3/1 D3B.W2.C6)

Snatch:
20 x (3)2
45 x (3)2
55 x 3
65 x 3 (3:3:114)
75 x 3 (3:6:117)
80 x 3 (3:9:120)
85 x 3 (3:12:123)
95 x 1 (1:13:124)
100 x 1 (1:14:125)
105 x M
105 x 1 (1:15:126)

105kg Snatch

Standing Plate Cuban Curl + Heavy Hammer + Seated Wrist Curl:
((1.25 x 20) + (5# x 10 L/R) + (20 x 20))5

85kg x 3 Snatch