2018SEP10 (WEN5/3/1 D3.W1.C6)

Clean Deadlift:
20 x (5)2
58 x (5)2
98 x 5
118 x 5 (5:5:45)
136.5 x 5 (5:10:50)
155 x 6 (6:16:56)
155 x 3 (3:19:59)
155 x 1 (1:20:60)

155kg x 6 Clean Deadlift

Clean Deadlift + Reverse Hyper (Roller):
((91 x 8) + (150 x 10))5