2018MAY23 (OTC4 D3B.W4.C1)

Press in Snatch:
20 x (3)2
30 x (3)2
40 x 3 (3:3:171)
43 x 3 (3:6:174)
46 x 3 (3:9:177)

Snatch:
64 x 3 (3:12:180)
77 x (1)3 (3:15:183)
90 x (1)3 (3:18:186)
96 x (1)3 (3:21:189)
102 x 1 (1:22:190)
107 x M
107 x 1 (1:23:191)
112 x (M)2
102 x 1 (1:24:192)
102 x M
107 x (M)2
108 x M
108 x 1 (1:25:193)

108kg Snatch

Snatch Pull:
115 x 5 (5:30:198)
117.5 x 5 (5:35:203)
120 x 5 (5:40:208)

Seated Box Jump + Standing Plate Cuban Curl:
((30" x 3) + (2.5 x 20))1
((36" x 3) + (2.5 x 20))1
((42" x 3) + (2.5 x 20))1