2018MAY19 (OTC4 D2A.W4.C1)

Front Squat:
20 x (5)3
62.5 x 5
82.5 x 5
102.5 x 5
122.5 x 5 (5:5:75)
125 x 5 (5:10:80)
127.5 x 5 (5:15:85)

127.5kg x 5 Front Squat

Good Morning:
20 x (6)5