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Thursday, May 3, 2018

2018MAY03 (REST)

Rest:

- Taking a day off to run some overdue errands and give my low back a little rest.  I'll get back to it again tomorrow.  I'm trying my best to stay somewhat calculated about my training and listening to my body.  At the moment, my body says, "you better take a day off or you'll find yourself fighting to get out of bed tomorrow".  So I'll abide and opt for the day off.

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