20 x (3)5
40 x (3)2
60 x 3
80 x 3
100 x 3
120 x 2
140 x 2
160 x (M)2
140kg x 2 Front Squat
* Notes:
- I figured doing some front squats would help shake off yesterday's soreness and get me back in the groove of training, instead, it just made me realize that I should have taken a day off and reevaluate my pursuit of a less physicially strenuous hobby -- maybe bowling?
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