2017JAN07 (BRU3 D3.W2)

Ultra High Block Snatch Pull + Snatch:
20 x (1+1)5
40 x (2+1)4
51 x (2+1)2
61 x (2+1)10 @ 50% + 1kg of 120kg

Ultra High Block Snatch:
71 x 1
81 x 1
91 x 1
101 x C/M/C/M
81 x M/1
91 x 1
101 x M/1
103 x M/1
105 x 1
107 x 1
109 x 1 = 112 * dmax
111 x M/C

109kg Ultra High Block Snatch

Ultra High Block Snatch Pull + Power Snatch:
86 x (1+1)10 @ 75%

Ultra High Block Snatch Pull:
112 x 4
119 x 4
126 x (4)3

* Notes:

- The ultra high blocks are the absolute worst!  Humbling and revealing, as it definitely highlights my weakness of not following through with the legs and hips first before engaging my arms to pull myself under the bar.  When it's done in the proper order, the lift is unbelievably easy.  When it's done out of order -- chaos!  Nevertheless, I'm learning and there is more to come with this lift.  I forsee myself snatching 120kg off the ultra high blocks before too long.