2017JAN05 (BRU3 D1.W2)

Mid Block Clean Pull + Clean + Front Squat:
20 x (3+3+3)4
55 x (3+3+3)2
75 x (3+3+3)1
95 x (3+3+3)1
115 x (3+3+3)1
135 x (3+3+3)1 = 147 * dmax

135kg x 3 Block Clean Pull + 3 Clean + 3 Front Squat

Mid Block Clean Pull + Power Clean:
113 x (2+2)6 @ 75% (112.5)

Mid Block Clean Pull:
147 x 3
154.5 x 3
162 x (3)4

* Notes:

- I made 135kg!!!  Time for whisk(e)y!!!