2015AUG22 (BUL D3.W2) @ 75%

Low Block Snatch:

20 x bar work

40 x (1)6

50 x (1)4

60 x (1)2

70 x (1)2

80 x (1)2

90 x (M)2

90 x (1)2

95 x (M)2

70 x 1

80 x 1

90 x 1

95 x 1

100 x M

100 x 1

105 x (M)2

100kg Low Block Snatch

* Notes:

- I haven't been sleeping well as of late.  My Restless Leg Syndrom (RLS) is destroying any chance of rest at night, and I find myself awake for most of the night -- resulting in an average of 4-5 hours of sleep (none of which is quality sleep).  This lack of sleep is definitely showing with my lifts.  I feel tired, slow and just off in my timing and aggression.