2015AUG18 (BUL D1.W2) @ 75%

Snatch:
20 x bar work * frog stance w/narrow grip
40 x (1)5
50 x (1)4
70 x 1
90 x 1
100 x 1 = 103 * dmax 1
110 x (M)2

100kg Snatch * frog stance w/narrow grip

75 x 1 @ 75% * wide stance w/narrow grip
77.5 x 1
80 x 1
82.5 x 1
85 x 1
87.5 x 1
90 x 1
92.5 x 1
95 x 1
97.5 x 1
100 x 1
102.5 x 1 = 105 * dmax 2
105 x (M)2

102.5kg snatch * wide stance w/narrow grip

Snatch Grip Halting Deadlift:
110 x 3
120 x 3
125 x 3

* Notes:

- Still trying to manipulate the frog stance for the snatch, and moving my feet just sucks giant dick -- so I'm going back to my non-foot-movement snatches.  I suck!