2015AUG08 (BUL D1.W1) @ 80%

Low Block Snatch:
20 x bar work
50 x (1)5
70 x (1)3
80 x (1)2
90 x 1
100 x 1
110 x 1 = 113 * dmax 1
120 x (M)1
100 x 1
107.5 x M
107.5 x 1
115 x M
115 x 1 = 118 * dmax 2
122.5 x (M)2
102.5 x (M)2
96.5 x 1 @ 80% of 118
97.5 x M
97.5 x 1
98.5 x 1
99.5 x M
99.5 x M
99.5 x 1
100.5 x 1
101.5 x 1
102.5 x 1 @ 85% of 118

115kg Low Block Snatch

* Notes:

- Horrible day on the platform and I decided to shit-can the Russian Modified Training (RMT) Program and switch over to a more Bulgarian approach.