2015JUL11 (RMT D1.W7) * DELOAD

Snatch:
20 x bar work
40 x (1)3
50 x (1)3
60 x 1
65 x 1
70 x 1
75 x 1
80 x 1
85 x 1
90 x 1
95 x 1
100 x 1
105 x 1
110 x 1
115 x M
115 x 1

115kg Snatch

Snatch Pull:
120 x 3
125 x 3
130 x 3

Seated Good Morning:
20 x (10)3

* Notes:

- Deload continues, now with the classic lifts and I went slightly higher than prescribed at 87.5kg.  The lifts felt great so I decided to inch further up, but had a cut off weight of 115kg, which I successfully made on the second attempt.  All in all, a great day!