Rest:
- Taking Saturdays off may become habit forming. Enjoying a day of rest and look forward to lifting tomorrow, but in the mean time -- it's time to eat. I finished off the week with 252 reps above 60% of my daily maximum, and hopefully that number (dmax) will increase in the coming weeks. I'm going to push towards 300 reps for week two before tapering down during week 3.
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