Pros:
1 - Remarkable sleeve spin that's ultra smooth and quiet
2 - Ample whip/deformation of the barbell
3 - Smooth sleeve design with beveled edges
4 - Soft, non-aggressive knurling
5 - Price is slightly less than other IWF training barbells
Cons:
1 - Lacks weight designation coloring (i.e. colored end cap)
2 - Lacks center knurling
Hope this helps, if you're in the market for an upper tier training barbell. Now - GO LIFT SOMETHING REALLY HEAVY!
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