Power Clean:
40 x 3 (warm up)
50 x 3
70 x 2 (work set)
77 x 2
85 x 2
90 x 2
100 x 2/2/2
Snatch Pull:
102 x 5/5/5 (work set)
* Notes:
- After yesterday's blunder, today's workout was a breath of fresh air. Having a shorter workout helped to reengage my efforts and it was a good "comeback" from yesterday's failures.
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