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Thursday, September 22, 2022

2022SEP22

Bulgarian Lunges:
bw(10)4

Back Squat:
20(3)4
50(3)4

Clean + Jerk:
20(1+1)2
30(1+1)2
50(1+1)2

Clean + Push Press:
50(1+1)2
70(1+1)2
90(1+1)2
110(M)
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