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Saturday, September 10, 2022

2022SEP10

Bulgarian Lunges:
bw x (10)5

Back Squat:
20 x (3)6
50 x (3)2
70 x (3)2
100 x (3)2
80 x (2)2

4 Block Snatch:
20 x (3)2
30 x (2)2
50 x (2)2
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