2022MAR30 (POWER D6.W2)

Power Clean + Push Press:

20 x (3+3)1

12" Block Clean Pull + Power Clean:

30 x (2+2)2

50 x (2+2)2

70 x (2+2)2

90 x (2+2)2

110 x (2+2)1

12" Block Power Clean:

120 x 1

130 x 1

140 x (M)2

130kg 12" Block Power Clean