One More Kilo
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THE PLATFORM
Thursday, March 17, 2022
2022MAR17 (POWER D1.W1)
Bench Press:
20 x (5)4
40 x (5)2
60 x (5)2
80 x (5)2
100 x (5)2
12" Block Power Clean:
30 x (1)4
50 x (2)2
70 x (2)2
90 x (2)2
110 x (2)2
110kg 12" Block Power Clean
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