2018APR08 (CON D1B.W4.C7) * DELOAD/RELOAD

24" Block Snatch:
20 x bar work
40 x (3)2
50 x 3
60 x 2
70 x 2 (2:2:17)
80 x 1 (1:3:18)
90 x M
90 x 1 (1:4:19)
100 x 1 (1:5:20)
105 x (M)2
85 x 1 (1:6:21)
92.5 x M
92.5 x 1 (1:7:22)
100 x M
100 x 1 (1:8:23)
104 x M
104 x 1 (1:9:24)
107 x (M)2
87 x 1 (1:10:25)
92 x 1 (1:11:26)
97 x 1 (1:12:27)
102 x M
102 x 1 (1:13:28)
105 x M
105 x 1 (1:14:29)
107 x M
107 x 1 (1:15:30)
109 x (M)2
89 x (2)3 (6:21:36)

107kg 24" Block Snatch

* Notes:

- The damage from vacationing is evident today.