2015FEB21 (BUL D2.W14)

Power Clean + Power Jerk:
20 x bar work
40 x (1+1)8
50 x (1+1)8
70 x (1+1)3
80 x (1+1)1
100 x (1+1)1 (2:2:20)
120 x (1+1)1 (2:4:22) = 123 * dmax 1
140 x (M)2 (2:6:24)
120 x (1+1)5 (10:16:34)
130 x (1+1)5 (10:26:44)
140 x (1+1)1 (2:28:46) = 143 * dmax 2
135 x (1+M)1 (2:30:48)
135 x (1+1)5 (10:40:58)
140 x (1+M)1 (2:42:60)
140 x (1+1)1 (2:44:62)
140 x (M)2 (2:46:64)

140kg Power Clean + Power Jerk

Clean Pull:
160 x (1)10 (10:56:74)

* Notes:

- Shit day on the platform due to way too much drinking the night before.  Next time.