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Saturday, May 10, 2014

BUL D7.W6 (2014MAY10) * YELLOW BRICK ROAD MEET *

Hardware from Onaga -- Best Masters Lifter.

Snatch:
20 x bar work
50 x (1)10
70 x (1)5 (5:5:157)
90 x (1)3 (3:8:160)
110 x (F)3 (3:11:163)
105 x 1 * 1st Attempt (1:12:164)
110 x F * 2nd Attempt (1:13:165)
120 x F * 3rd Attempt (1:14:166)

Clean + Jerk:
20 x bar work
50 x (1)10
70 x (1)5
90 x (1)3 (3:17:169)
100 x 1 (1:18:170)
110 x 1 (1:19:171)
120 x 1 (1:20:172)
125 x 1 (1:21:173)
130 x 1 * 1st Attempt (1:22:174)
137 x 1 * 2nd Attempt (1:23:175)
145 x F * 3rd Attempt (1:24:176)

* Notes:

- Horrible day on the competition platform.  Snatches went to complete hell -- I felt so slow, weak, and forward on my toes!  Initially, I had planned to open at 110kg, but during the warm up phase I decided to drop back to 105kg.  The opener at 105kg was successful, but very ugly.  The second attempt at 110kg was slow and drawn from the platform -- it felt absolutely gummy!  The third snatch attempt at 120kg went faster but was slightly forward and I lost it as well.  PISS!

- The clean and jerks went a lot better which is surprising because I typically have difficulty in the second half of competitions due to getting cold/tight.  Nevertheless, I faired better than the snatches, ending the day at 137kg.  The attempt at 145kg was a complete bomb -- I couldn't even clean it.  What a terrible day!  Regardless, I somehow ended with the best overall lifter in the Masters Division -- how did this happen?

137kg Clean and Jerk.

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