2015SEP29 (BUL D2.W5)

Low Block Snatch:

20 x bar work

25 x (1)5

30 x (1)5

40 x (1)3

50 x (1)3

60 x (1)3

70 x (1)3

80 x 1

80 x M

80 x (1)2

90 x 1

90 x M

90 x (1)2

95 x M

95 x 1

100 x 1

100kg Low Block Snatch

Low Block Power Snatch:

80 x (1)5

82.5 x 1

85 x M

85 x 1

87.5 x 1

90 x 1

* Notes:

- Overall, a pretty good day on the platform.  I finally made it back up to 100kg, even though, it was a little wonky but I made it!  Surprisingly, the power snatches were almost better than the full snatch!  Not sure what that's about but it's all a step in the right direction.