2015SEP11 (BSF D53)

Back Squat:
20 x bar work
50 x 6
70 x 5
100 x 4
120 x 3
140 x 2
160 x 1
180 x 1
190 x 1
192 x M

190kg Back Squat

20 x bar work
70 x 1
110 x 1
140 x 1
160 x 1
170 x 1

* Notes:

- WEAK-FUCKING-SAUCE!!!