2013JUL09 (5.1)

Snatch:
20 x bar work
50 x (3)2
70 x 2
80 x 2 (2:2:143)
90 x 2 (2:4:145)
100 x F (1:5:146)
100 x 1 (1:6:147)
110 x 1 (1:7:148)
120 x 1 (1:8:149)
130 x 1 (1:9:150) PR*
140 x (F)2 (2:11:152)
110 x (1)4 (4:15:156)
110 x F (1:16:157)
110 x 1 (1:17:158)
110 x F (1:18:159)
110 x (1)2 (2:20:161)
120 x 1 (1:21:162)