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Monday, April 13, 2020

2020APR13 (WEN D3.W7)

Clean Pull:
20 x (5)3
40 x (5)2
70 x 5
100 x 5 (5:5:37) @ 75%
113 x 3 (3:8:40) @ 85%
126 x 8 (8:16:48) @ 95%
66 x (6)5 @ 50%


126kg x 8 Clean Pull
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