One More Kilo
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THE PLATFORM
Tuesday, April 7, 2020
2020APR07 (WEN D2.W6)
Bench Press:
20 x (5)2
52 x (5)2
72 x 3 (3:3:19) @ 70%
82 x 3 (3:6:22) @ 80%
93 x 10 (10:16:32) @ 90%
54 x (10)5 @ 52.5%
93kg x 10 Bench Press
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