Pages

Friday, April 3, 2020

2020APR03 (WEN D2.W5)

Bench Press:
20 x (5)2
46 x 5
66 x 5 (5:5:25) @ 65%
76 x 5 (5:10:30) @ 75%
86 x 10 (10:20:40) @ 85%
51 x (10)5 @ 50%


86 x 10 Bench Press

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)