One More Kilo
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THE PLATFORM
Friday, April 10, 2020
2020APR10 (WEN D1.W7)
Back Squat:
20 x (5)4
72 x (5)3
102 x 5
122 x 5 (5:5:5) @ 75%
139 x 3 (3:8:8) @ 85%
155 x 6 (6:14:14) @ 95%
81 x (10)5 @ 50%
155kg x 6 Back Squat
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